About RPM Training

Grounded by Purpose

Welcome to the training grounds at RPM HQ, where the RPM vision is truly put into real world practice, and where real people come together in a community united by purpose.  Whether your purpose is to lose weight, get stronger, hike Half Dome, take up surfing, complete a century ride, go to the CrossFit Games, or just be a better, healthier parent or spouse, this is how you get there.  We strive for lives filled with the activities we truly love to do, and we believe in training to improve our abilities, and longevity in those activities.  That is our purpose, and functional training is our method.  For most, functional training (movements that mimic real life) is infinitely more engaging, immersive, and sustainable as compared to traditional gym work.  And when done at intensities that challenge the participant (relatively speaking of course), it is unprecedented in it’s ability to produce results.  Purposeful functional training works… period.  Those who have tried it know this to be true, and never look back.

You DO NOT need any prior training experience to do this.  You do not need to fit into any particular demographic or meet any fitness level.  And you certainly don’t need to “get in shape” BEFORE you start… that’s what we’re here for!  All you need is to find your purpose and a willingness to give it a shot, and we’ll take it from there.

On-site here at RPM Training you will find over 7,000 sqft of training space, including a 2,000 sqft outdoor training space that is pretty epic most of the year with our amazing CA weather.   You’ll also find an awesome, supportive community made of people of all ages and from all fitness backgrounds, who will be with you every step of the way, and will likely become a second family.  Suffering together (for lack of a better term) breeds camaraderie, and the bonds built in purposeful training are strong.

So shoot us an email, drop us a line, stop by, or get registered now if you know you’re ready.  We’re here to answer any questions you might have and are happy to show you your new training home if you’d like a tour.

To learn more about the classes and services we offer, click here!

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Programs

  • CrossFit: The foundation of our gym, CrossFit is constantly varied, high intensity, functional movement training scalable to any ability level and unmatched in its ability to make you the best all around athlete you can be.
  • C-Sport: Our exclusive functional conditioning program that has been a staple ever since we opened back in 2004.  Similar to CrossFit, but without the Olympic lifts, advanced gymnastics, or formal competition… Think squats, lunges, pullups, pushups, kettlebells, med balls, rowing, running, calisthenics, etc…
  • Private Training: We started with this back in 2004 so naturally this is one of our specialties.  If you’d prefer to get fit with a program designed just for you and the undivided attention of your very own coach, this is the way to go.
  • Teen Classes: Designed for kids ages 12-15, this program is perfect for getting your middle-schooler ready for the demands of high school athletics, and introducing them to the sport of CrossFit.
  • Open Gym: Although working with coaches in class is the best way to progress, we want you to workout even if you can’t make a class time! So anytime we don’t have a class running, members are welcome to come in and train on their own, work on mobility, hang out, whatever. This is your fitness home, enjoy it!

Coaches

JOSH ROGERS

JOSH ROGERS

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CHELSEA RYAN

CHELSEA RYAN

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JOEY WARREN

JOEY WARREN

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FRANK SCHONIG

FRANK SCHONIG

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NICK GAGLIANO

NICK GAGLIANO

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STEVE BARNES

STEVE BARNES

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JOSH ROGERS

JOSH ROGERS

  • Co-Founder of RPM and RPM Training (2004)
  • CrossFit L1 & original L2 certified (prev certs from ACE, ACSM, NSCA, & NASM)
  • B.A. in Exercise Physiology from Chico State University
  • Athletic background in football, soccer, mtn biking, triathlon & martial arts
  • Loves weightlifting & gymnastics together in metcons… hates rowing!
  • Other favorite stuff… outdoor sports, movies, the Niners+Giants+Warriors, legit mexican food & sharing all of this with his wife and 4 kids!
CHELSEA RYAN

CHELSEA RYAN

  • Coach/Director of programming (C-SPORT)
  • Bachelors from Santa Clara University, 2012
  • CrossFit L1 certified
  • 5 time CrossFit Games Regionals competitor
  • Athletic background in basketball & soccer
  • Loves the Oly lifts & “Amanda”… hates burpees!
  • Also into snowboarding, hiking, or anything outdoors
JOEY WARREN

JOEY WARREN

  • Coach/Director of COMP programming
  • B.A. from Cal Poly
  • CrossFit L1 certified
  • 3 time CrossFit Games athlete
  • Athletic background in Football & Baseball
  • Teacher & coach at Los Gatos High School
  • Loves conditioning… he’s annoyingly good at it.
FRANK SCHONIG

FRANK SCHONIG

  • Coach/Director of Facility Operations
  • B.A. Cabrillo College in Fire Science
  • Athletic background in wakeboarding & snowboarding
  • Started CrossFit in 2008
  • 9 years as a Fire Fighter for Cal Fire
  • Loves any bodyweight movement… not really into anything too heavy overhead.
  • Also into any outdoor sports, good food, good beer, & hanging with his wife and kid.
NICK GAGLIANO

NICK GAGLIANO

  • Coach/member services
  • B.S. in Kinesiology from San Jose State University
  • CrossFit L1, Coaches Prep, Mobility & NASM CPT, CES, PES certified
  • Started CrossFit in 2012
  • Athletic background primarily in Basketball
  • Fav WOD, “Hollyman”… least fav, “Fran”!
  • Also loves, movies, board games, & just hanging with friends!
STEVE BARNES

STEVE BARNES

  • Crossfit Level 1
  • Crossfit Aerobic Capacity
  • Crossfit Kids
  • NASM Certified Personal Trainer
  • NASM Corrective Exercise
  • NASM Performance Enhancement Specialist
  • Freestyle Movement
  • TRX Trainer
  • CPR/AED

Pricing/Membership

 GET STARTED

  • One Week Free (for a limited time!): Want to see what our community is all about?  Join us for a free week of unlimited access!  Register
  • 3 month start-up special: Get your first 3 months for just $360.  Register
  • 3 months + RPM speed rope: Reg. $405… For a limited time, get the rope FREE by entering code SPEEDROPE3 at checkout.  Register

Fundamentals: Best place to start if you’re new to weightlifting.

  • Fundamentals Workshop: Included with membership.  Required for participation in CrossFit classes.  Recommended, but not required, for C-Sport.  Choose a membership option above, then click here to register.
  • Fundamentals Private: $110 – 2 one hour sessions with one of our awesome coaches.  Great option if the Fundamentals workshop doesn’t work with your schedule.  Contact us to schedule your sessions.

REGULAR MEMBERSHIP OPTIONS

  • Month-to-Month Unlimited: $165/mo
  • 6-month Unlimited pre pay: $900 ($150/mo)
  • 12-month Unlimited pre pay: $1680 ($140/mo – it’s like 2 months FREE!)
  • One week unlimited: $60 – great for visiting CrossFitters!
Register

PRIVATE TRAINING

Non-member flat rate

  • $85/session

Member Discounted Packages

  • 8 pack: $496 ($62/session)
  • 12 pack: $720 ($60/session)
  • 24 pack: $1392 ($58/session)
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SEMI-PRIVATE TRAINING

Non-member flat rate

  • $60/session/person

Member Discounted Packages

  • 8 pack: $320 ($40/session/person)
  • 12 pack: $456 ($38/session/person)
  • 24 pack: $1392 ($36/session/person)
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 JUST CLASSES

  • Drop-in: $25/class
  • 10 class punch card: $220

Class Schedule

REGISTER ONLINE 

MONDAY

  • 6am: CrossFit & C-Sport
  • 8am: C-Sport
  • 9am: C-Sport & CrossFit
  • 10am-12pm: Open Gym
  • 12pm: CrossFit
  • 1pm-4pm: Open Gym
  • 330pm: CF Teens
  • 4pm: CrossFit
  • 5pm: C-Sport
  • 6pm: CrossFit
  • 7pm: CrossFit
  • 7pm: Fundamentals

TUESDAY

  • 6am: CrossFit
  • 830am: CrossFit & C-Sport
  • 930am-12pm: Open Gym
  • 12pm: CrossFit
  • 1pm-4pm: Open Gym
  • 330pm: CF Teens
  • 4pm: CrossFit
  • 5pm: CrossFit
  • 6pm: C-Sport
  • 7pm: CrossFit
  • 7pm: Fundamentals

WEDNESDAY

  • 6am: C-Sport & CrossFi
  • 8am: C-Sport
  • 9am: C-Sport & CrossFit
  • 10am-12pm: Open Gym
  • 12pm: CrossFit
  • 1pm-4pm: Open Gym
  • 330pm: CF Teens
  • 4pm: CrossFit
  • 5pm: C-Sport
  • 6pm: CrossFit
  • 7pm: CrossFit

THURSDAY

  • 6am: CrossFit
  • 830am: CrossFit & C-Sport
  • 930am-12pm: Open Gym
  • 12pm: CrossFit
  • 1pm-4pm: Open Gym
  • 330pm: CF Teens
  • 4pm: CrossFit
  • 5pm: CrossFit
  • 530pm Barbell Club
  • 6pm: C-Sport
  • 7pm: CrossFit

FRIDAY

  • 6am: C-Sport & CrossFit
  • 8am: C-Sport
  • 9am: C-Sport & CrossFit
  • 10am-12pm: Open Gym
  • 12pm: CrossFit
  • 1pm-4pm: Open Gym
  • 330pm: CF Teens
  • 4pm: CrossFit
  • 5pm: C-Sport
  • 6pm: CrossFit

SATURDAY

  • 730am: CrossFit
  • 830am: C-Sport
  • 930am: CrossFit
  • 1030am: OPEN prep
  • 12pm-3pm: Open Gym

SUNDAY

  • 9am – 12pm: Open Gym

contact/location

RPM Training
809 University Ave. Suite B
Los Gatos, Ca 95032

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Phone/VM: (408) 502-5225