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Introducing the new Session 4.0

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Welcome To Dub-Town || For some, like our boy Noah here, 20.2 means 600+ double unders.  Even the rest of us mere mortals are lookin’ at hundreds of reps.  So in case you’ve been wondering how much difference a truly efficient rope can make in a workout... do 20.2, and you’ll know. 🔥 #groundedbypurpose #crossfitopen

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Built for the search. @shwoodshop #groundedbypurpose

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We are Open ready. Bring on the dubs || #Session4 in honeycomb leveled up with a little cable color pop. #groundedbypurpose #crossfitopen

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It’s a beach ball kinda day. #RidgeShort #groundedbypurpose

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Learn new skills. #RPMswim

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Choose your weapons. It’s go time.⚡️#Session4 #crossfitopen

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Step up your shorts game. #RidgeShort #groundedbypurpose

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Bring on the storm. #groundedbypurpose #crossfitopen

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LAST DAY TO SAVE 20% || Use code OPENREADY20 for a deal on all 3 Series ropes, including Custom, Special Edition, and Comp! Link in bio! #crossfitopen

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On the path to somewhere. #theothersideofstruggle

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Hands up if you’re ready for the weekend! #RPMswim

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Grab n’ go. ⚡️#Session4 #lighterfasterstronger

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