- discount coupon
- martial arts training
- split squats
The under rated piece of workout equipment
The gym I go to has several of these poles to use and have noticed members using it in some very interesting ways to help them with their workouts. There have been people using this piece of equipment to improving the form of their overhead/front squat, using it for balancing exercises, stretching, stabilization while doing split squats and someone was this pole for martial arts training. I’m sure there are a few other ways this could be used but it has proven quite useful in my workouts and would highly recommend it to anyone who is interested in adding a different dimension to their workout. Definitely a good buy. Hope RPM sends me a discount coupon for my next purchase after this awesome review has been published.